May 2012
May 15: Body-Mind Healing and The Relaxation Revolution
Only when the body is relaxed, may it heal
with Sandy Lundahl, MPH, MA
Introducer: Suzanne Sweet and Eleasa DuBois
"... science has now reached a stage where 'body-mind' healing should be accepted as the
third major treatment and prevention option, standing as an equal alongside drugs and surgery..." --Herbert Benson, M.D., Harvard Medical School
There is a proven process, a 2-step protocol developed by Dr. Benson, that can prevent disease; reduce chronic pain; and accelerate healing...AT ANY AGE! Learn how to do two things and you are on your way to enhanced health and wellness in just 8 weeks! Only when the body is relaxed may it heal. Learn the 2-step Body-Mind Healing protocol and experience a relaxation session!
May 22: Reflexology: A Map to a Healthier Body, Mind, and Spirit
with Suzanne Sweet
Introducer: Bernadette Lea
Reflexology is an art and science based on the principal that there are reflex zones on your feet and hands that correspond to each part, organ and gland of your body. It uses a technique which applies pressure to reflex points in your feet or hands to promote healing throughout your entire body.
This type of natural healing promotes reduction of stress, relaxation, and the relief of physical pain. It can benefit every system in your body, including hormonal, lymphatic, digestive, eliminative, circulatory, nervous systems and energetic. Other benefits may include relief from sore joints, back problems, bowel disorders, respiratory challenges, insomnia and muscle tension.
Essential oils are also used during the treatment to complement physical, emotional and spiritual healing a client may receive during a session.
|
| June 2012
June 19: Bodywork and Pain Relief: How therapeutic bodywork can reduce pain and aches -- REAL TIME Pain Relief is a Pain BUSTER!
Introducer: Cookie Spaeth
June 26: How to Turn Love Handles into Sexy Curves: A 7-step approach to healthy weight loss
with Eleasa DuBois
Introducer: Sandy Lundahl
Are You........
- Tired of being overweight?
- Frustrated because your clothes don't fit properly?
- Concerned about your appearance?
- Is your stomach expanding exponentially?
- Has your self-esteem been affected because of your discomfort with your weight?
- Fed up with your upper arm fat waving "bye-bye" long after you've stopped waving?
Me Too! I got tired of what I was seeing in the mirror and took action. Learn how I lost my first 30 pounds in 5 weeks and 65 LBS IN 11 months, turning my love handles into sexy curves!
|
